Studio TIMETABLE
No bookings needed for classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | R-POWER30 minute, functional training circuit class in The Arena. Combining bodyweight and weighted compound exercises for a full body workout. | R-HIIT30 minute class in our Group Fitness Room. Boost your fitness levels through bodyweight only in this HIIT style workout | R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT | R-4545 minute workout in The Arena, dedicated to boosting your aerobic and anaerobic systems | R-XFIT45 minute, high intensity workout in The Arena. Focuses on Strength & Conditioning for a full body workout | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body |
| 6:00 am | |||||||
| 6:30 am | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast |
| 7:00 am | |||||||
| 8:30 am | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYBALANCE VIRTUAL 8:45 am - 9:45 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life BODYCOMBAT VIRTUAL 9:30 am - 10:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYBALANCE VIRTUAL 8:45 am - 9:45 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life |
| 9:00 am | |||||||
| 9:30 am | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||
| 10:00 am | |||||||
| 10:30 am | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast |
| 11:00 am | |||||||
| 12:00 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master |
| 12:30 pm | |||||||
| 1:30 pm | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle |
| 2:00 pm | |||||||
| 3:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life |
| 4:00 pm | |||||||
| 4:30 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master |
| 5:00 pm | |||||||
| 5:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body |
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:30 pm | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle |
| 8:00 pm |
Monday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:15 am
- 9:30 am - 10:15 am
- 10:30 am - 11:00 am
- 12:00 pm - 1:00 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:00 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:00 pm
Tuesday
- 5:30 am - 6:00 am
- 6:30 am - 7:00 am
- 8:45 am - 9:15 am
- 9:30 am - 10:15 am
- 10:30 am - 11:30 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:00 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:15 pm
Wednesday
- 5:30 am - 6:15 am
- 6:30 am - 7:00 am
- 8:45 am - 9:15 am
- 9:30 am - 10:15 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:45 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:30 pm
- 7:30 pm - 8:15 pm
Thursday
- 5:30 am - 6:15 am
- 6:30 am - 7:15 am
- 8:45 am - 9:15 am
- 9:30 am - 10:00 am
- 10:30 am - 11:15 am
- 12:00 pm - 1:00 pm
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:30 pm
- 7:30 pm - 8:15 pm
Friday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:45 am
- 9:30 am - 10:15 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:45 pm
- 7:30 pm - 8:15 pm
Saturday
- 5:30 am - 6:15 am
- 6:30 am - 7:15 am
- 8:45 am - 9:30 am
- 9:30 am - 10:00 am
- 10:30 am - 11:30 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:30 pm
Sunday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:45 am
- 9:30 am - 10:00 am
- 10:30 am - 11:15 am
- 12:00 pm - 12:45 pm
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:00 pm
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 am | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | |||||
| 9:00 am | |||||||
| 9:30 am | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | ||||||
| 10:00 am | |||||||
| 10:30 am | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | |||||
| 11:00 am | |||||||
| 12:00 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | |||||
| 12:30 pm | |||||||
| 3:30 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | |||||
| 4:00 pm | |||||||
| 4:30 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | ||||||
| 5:00 pm | |||||||
| 5:30 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | ||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:30 pm | BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life | ||||||
| 8:00 pm |
Monday
- 12:00 pm - 1:00 pm
- 4:30 pm - 5:15 pm
Tuesday
- 10:30 am - 11:30 am
Wednesday
- 9:30 am - 10:15 am
Thursday
- 12:00 pm - 1:00 pm
Friday
- 8:45 am - 9:45 am
- 3:30 pm - 4:30 pm
- 5:45 pm - 6:45 pm
Saturday
- 10:30 am - 11:30 am
- 7:30 pm - 8:30 pm
Sunday
- 8:45 am - 9:45 am
- 3:30 pm - 4:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 6:00 am | |||||||
| 6:30 am | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 7:00 am | |||||||
| 9:30 am | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 10:00 am | |||||||
| 12:00 pm | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 12:30 pm | |||||||
| 1:30 pm | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 2:00 pm | |||||||
| 3:30 pm | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 4:00 pm | |||||||
| 4:30 pm | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 5:00 pm | |||||||
| 5:30 pm | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 6:00 pm | |||||||
| 7:30 pm | BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master | ||||||
| 8:00 pm |
Monday
- 6:30 am - 7:15 am
Tuesday
- 7:30 pm - 8:15 pm
Wednesday
- 1:30 pm - 2:15 pm
- 5:45 pm - 6:30 pm
Thursday
- 3:30 pm - 4:15 pm
Friday
- 9:30 am - 10:15 am
Saturday
- 5:30 am - 6:15 am
Sunday
- 12:00 pm - 12:45 pm
- 4:30 pm - 5:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | |||||
| 7:00 am | |||||||
| 8:30 am | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | |||||
| 9:00 am | |||||||
| 9:30 am | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | ||||||
| 10:00 am | |||||||
| 10:30 am | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | |||||
| 11:00 am | |||||||
| 12:00 pm | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | ||||||
| 12:30 pm | |||||||
| 1:30 pm | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | |||||
| 2:00 pm | |||||||
| 3:30 pm | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | ||||||
| 4:00 pm | |||||||
| 4:30 pm | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | ||||||
| 5:00 pm | |||||||
| 5:30 pm | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | ||||||
| 6:00 pm | |||||||
| 7:30 pm | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast | |||||
| 8:00 pm |
Monday
- 8:45 am - 9:15 am
Tuesday
- 9:30 am - 10:15 am
- 1:30 pm - 2:15 pm
- 4:30 pm - 5:15 pm
Wednesday
- 12:00 pm - 12:45 pm
- 7:30 pm - 8:15 pm
Thursday
- 6:30 am - 7:15 am
- 10:30 am - 11:15 am
- 5:45 pm - 6:30 pm
Friday
- 1:30 pm - 2:15 pm
- 7:30 pm - 8:15 pm
Saturday
- 8:45 am - 9:30 am
- 3:30 pm - 4:15 pm
Sunday
- 6:30 am - 7:15 am
- 10:30 am - 11:15 am
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 6:30 am | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 8:30 am | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 9:00 am | |||||||
| 9:30 am | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 10:30 am | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | |||||
| 12:00 pm | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 3:30 pm | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 4:30 pm | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 5:30 pm | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body | ||||||
| 6:00 pm | |||||||
| 7:30 pm | COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body |
Monday
- 10:30 am - 11:00 am
- 7:30 pm - 8:00 pm
Tuesday
- 8:45 am - 9:15 am
- 3:30 pm - 4:00 pm
Wednesday
- 6:30 am - 7:00 am
- 10:30 am - 11:00 am
Thursday
- 4:30 pm - 5:00 pm
Friday
- 12:00 pm - 12:30 pm
Saturday
- 9:30 am - 10:00 am
Sunday
- 5:30 am - 6:00 am
- 5:45 pm - 6:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | ||||||
| 8:30 am | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | ||||||
| 9:00 am | |||||||
| 9:30 am | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | |||||
| 10:30 am | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | ||||||
| 12:00 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | |||||
| 1:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | |||||
| 3:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | ||||||
| 4:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | |||||
| 5:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle | |||||
| 6:00 pm | |||||||
| 7:30 pm | GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle |
Monday
- 3:30 pm - 4:00 pm
- 5:45 pm - 6:15 pm
Tuesday
- 6:30 am - 7:00 am
- 12:00 pm - 12:30 pm
Wednesday
- 8:45 am - 9:15 am
- 4:30 pm - 5:00 pm
Thursday
- 9:30 am - 10:00 am
- 1:30 pm - 2:00 pm
Friday
- 10:30 am - 11:00 am
- 4:30 pm - 5:00 pm
Saturday
- 12:00 pm - 12:30 pm
- 5:45 pm - 6:15 pm
Sunday
- 9:30 am - 10:00 am
- 1:30 pm - 2:00 pm
- 7:30 pm - 8:00 pm
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | R-4545 minute workout in The Arena, dedicated to boosting your aerobic and anaerobic systems | ||||||
| 6:00 am |
Thursday
- 5:30 am - 6:15 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT | ||||||
| 6:00 am | |||||||
| 6:30 am | R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT | ||||||
| 7:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | R-HIIT30 minute class in our Group Fitness Room. Boost your fitness levels through bodyweight only in this HIIT style workout |
Tuesday
- 5:30 am - 6:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | R-POWER30 minute, functional training circuit class in The Arena. Combining bodyweight and weighted compound exercises for a full body workout. |
Monday
- 5:30 am - 6:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | R-XFIT45 minute, high intensity workout in The Arena. Focuses on Strength & Conditioning for a full body workout |
Friday
- 5:30 am - 6:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 7:00 am | |||||||
| 8:30 am | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 9:00 am | |||||||
| 9:30 am | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 10:00 am | |||||||
| 1:30 pm | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | |||||
| 2:00 pm | |||||||
| 3:30 pm | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 4:00 pm | |||||||
| 4:30 pm | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 5:00 pm | |||||||
| 5:30 pm | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 6:00 pm | |||||||
| 7:30 pm | BODYATTACKBODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. | ||||||
| 8:00 pm |
Monday
- 9:30 am - 10:15 am
- 1:30 pm - 2:15 pm
Tuesday
- 5:45 pm - 6:15 pm
Wednesday
- 3:30 pm - 4:15 pm
Thursday
- 8:45 am - 9:15 am
- 7:30 pm - 8:15 pm
Friday
- 6:30 am - 7:15 am
Saturday
- 1:30 pm - 2:15 pm
- 4:30 pm - 5:15 pm
No events hours available!
No events available!
Cycle Timetable
All Cycle Classes are Virtual – No booking needed
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. |
| 6:00 am | |||||||
| 6:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. |
| 7:00 am | |||||||
| 8:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. |
| 9:00 am | |||||||
| 9:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. |
| 10:00 am | |||||||
| 10:30 am | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. |
| 11:00 am | |||||||
| 12:00 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. |
| 12:30 pm | |||||||
| 1:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. |
| 2:00 pm | |||||||
| 3:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. |
| 4:00 pm | |||||||
| 4:30 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. |
| 5:00 pm | |||||||
| 5:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. |
| 6:00 pm | |||||||
| 7:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. |
| 8:00 pm |
Monday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:15 am
- 9:30 am - 10:15 am
- 10:30 am - 11:15 am
- 12:00 pm - 12:45 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:00 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:15 pm
Tuesday
- 5:30 am - 6:15 am
- 6:30 am - 7:00 am
- 8:45 am - 9:30 am
- 9:30 am - 10:15 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:45 pm
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:00 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:30 pm
- 7:30 pm - 8:15 pm
Wednesday
- 5:30 am - 6:15 am
- 6:30 am - 7:00 am
- 8:45 am - 9:15 am
- 9:30 am - 10:15 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:00 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:00 pm
Thursday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:15 am
- 9:30 am - 10:00 am
- 10:30 am - 11:15 am
- 12:00 pm - 12:45 pm
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:00 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:15 pm
Friday
- 5:30 am - 6:15 am
- 6:30 am - 7:00 am
- 8:45 am - 9:30 am
- 9:30 am - 10:00 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:30 pm
- 7:30 pm - 8:15 pm
Saturday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:15 am
- 9:30 am - 10:15 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:15 pm
- 5:45 pm - 6:15 pm
- 7:30 pm - 8:15 pm
Sunday
- 5:30 am - 6:00 am
- 6:30 am - 7:15 am
- 8:45 am - 9:30 am
- 9:30 am - 10:15 am
- 10:30 am - 11:15 am
- 12:00 pm - 12:30 pm
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:15 pm
- 4:30 pm - 5:00 pm
- 5:45 pm - 6:30 pm
- 7:30 pm - 8:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | |||||
| 6:00 am | |||||||
| 6:30 am | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | |||||
| 7:00 am | |||||||
| 8:30 am | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||||
| 9:00 am | |||||||
| 9:30 am | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||
| 10:00 am | |||||||
| 10:30 am | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||
| 11:00 am | |||||||
| 12:00 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||
| 12:30 pm | |||||||
| 1:30 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | |||||
| 2:00 pm | |||||||
| 3:30 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||
| 4:00 pm | |||||||
| 4:30 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||
| 5:00 pm | |||||||
| 5:30 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||||
| 6:00 pm | |||||||
| 7:30 pm | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. | ||||
| 8:00 pm |
Monday
- 10:30 am - 11:15 am
- 12:00 pm - 12:45 pm
- 4:30 pm - 5:15 pm
Tuesday
- 5:30 am - 6:15 am
- 9:30 am - 10:15 am
- 3:30 pm - 4:00 pm
- 7:30 pm - 8:15 pm
Wednesday
- 6:30 am - 7:00 am
- 10:30 am - 11:00 am
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:00 pm
- 5:45 pm - 6:15 pm
Thursday
- 8:45 am - 9:15 am
- 4:30 pm - 5:00 pm
Friday
- 9:30 am - 10:00 am
- 10:30 am - 11:00 am
- 12:00 pm - 12:30 pm
- 7:30 pm - 8:15 pm
Saturday
- 5:30 am - 6:00 am
- 12:00 pm - 12:30 pm
- 4:30 pm - 5:15 pm
Sunday
- 6:30 am - 7:15 am
- 9:30 am - 10:15 am
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:15 pm
- 7:30 pm - 8:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | ||||
| 6:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | |||||
| 8:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | ||||
| 9:00 am | |||||||
| 9:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | ||||||
| 10:30 am | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | |||||
| 12:00 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | |||||
| 1:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | ||||
| 3:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | |||||
| 4:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | ||||
| 5:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. | ||||
| 6:00 pm | |||||||
| 7:30 pm | SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. |
Monday
- 5:30 am - 6:00 am
- 8:45 am - 9:15 am
- 3:30 pm - 4:00 pm
- 5:45 pm - 6:15 pm
Tuesday
- 6:30 am - 7:00 am
- 10:30 am - 11:00 am
- 1:30 pm - 2:00 pm
- 4:30 pm - 5:00 pm
Wednesday
- 8:45 am - 9:15 am
- 12:00 pm - 12:30 pm
- 7:30 pm - 8:00 pm
Thursday
- 5:30 am - 6:00 am
- 9:30 am - 10:00 am
- 1:30 pm - 2:00 pm
- 3:30 pm - 4:00 pm
- 5:45 pm - 6:15 pm
Friday
- 6:30 am - 7:00 am
- 4:30 pm - 5:00 pm
Saturday
- 8:45 am - 9:15 am
- 10:30 am - 11:00 am
- 1:30 pm - 2:00 pm
- 5:45 pm - 6:15 pm
Sunday
- 5:30 am - 6:00 am
- 12:00 pm - 12:30 pm
- 4:30 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | |||||
| 6:00 am | |||||||
| 6:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | ||||
| 7:00 am | |||||||
| 8:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | ||||
| 9:00 am | |||||||
| 9:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | ||||
| 10:00 am | |||||||
| 10:30 am | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | |||||
| 11:00 am | |||||||
| 12:00 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | |||||
| 12:30 pm | |||||||
| 1:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | |||||
| 2:00 pm | |||||||
| 3:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | |||||
| 4:00 pm | |||||||
| 4:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | ||||||
| 5:00 pm | |||||||
| 5:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | ||||
| 6:00 pm | |||||||
| 7:30 pm | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds. | ||||
| 8:00 pm |
Monday
- 6:30 am - 7:15 am
- 9:30 am - 10:15 am
- 1:30 pm - 2:15 pm
- 7:30 pm - 8:15 pm
Tuesday
- 8:45 am - 9:30 am
- 12:00 pm - 12:45 pm
- 5:45 pm - 6:30 pm
Wednesday
- 5:30 am - 6:15 am
- 9:30 am - 10:15 am
- 4:30 pm - 5:15 pm
Thursday
- 6:30 am - 7:15 am
- 10:30 am - 11:15 am
- 12:00 pm - 12:45 pm
- 7:30 pm - 8:15 pm
Friday
- 5:30 am - 6:15 am
- 8:45 am - 9:30 am
- 1:30 pm - 2:15 pm
- 3:30 pm - 4:15 pm
- 5:45 pm - 6:30 pm
Saturday
- 6:30 am - 7:15 am
- 9:30 am - 10:15 am
- 3:30 pm - 4:15 pm
- 7:30 pm - 8:15 pm
Sunday
- 8:45 am - 9:30 am
- 10:30 am - 11:15 am
- 5:45 pm - 6:30 pm
No events available!
