Timetables

Unlimited classes included in your membership

FIND OUT WHY WE ARE BEST IN CLASS

Group Fitness is a powerful tool. It’s motivational, inspirational and results-focused. Best of all, it’s fun. At Ready 24 Gym classes, you draw off the energy of the group and share achievements while cycling, dancing or performing martial arts or practicing mind-body fusion.

Whether you’re interested in strength or cardio fitness, fat loss or toning, agility, speed, endurance, coordination, flexibility or general health, we have classes to suit your fitness objectives. And, with our chart-topping music, ‘rock star’ instructors and cutting-edge moves, you’ll keep coming back for more.

STUDIO TIMETABLE

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	R-POWER LIVE CLASS WITH STEVIE 5:30 am - 6:00 am R-POWER30 minute, functional training circuit class in The Arena. Combining bodyweight and weighted compound exercises for a full body workout.	R-HIIT LIVE CLASS WITH NISSA 5:30 am - 6:00 am R-HIIT30 minute class in our Group Fitness Room. Boost your fitness levels through bodyweight only in this HIIT style workout	R-BOOTCAMP LIVE CLASS WITH STEVIE 5:30 am - 6:15 am R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT	R-45 LIVE CLASS WITH NISSA 5:30 am - 6:15 am R-4545 minute workout in The Arena, dedicated to boosting your aerobic and anaerobic systems	R-XFIT LIVE CLASS WITH STEVIE 5:30 am - 6:00 am R-XFIT45 minute, high intensity workout in The Arena. Focuses on Strength & Conditioning for a full body workout	BODYCOMBAT VIRTUAL 5:30 am - 6:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master	CORE VIRTUAL 5:30 am - 6:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
6:00 am
6:30 am	BODYBALANCE VIRTUAL 6:30 am - 7:30 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	BODYPUMP VIRTUAL 6:30 am - 7:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	CORE VIRTUAL 6:30 am - 7:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYPUMP VIRTUAL 6:30 am - 7:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	BODYCOMBAT VIRTUAL 6:30 am - 7:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master	R-BOOTCAMP LIVE CLASS WITH NISSA 6:30 am - 7:15 am R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT	BODYPUMP VIRTUAL 6:30 am - 7:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
7:00 am
8:30 am	BODYPUMP VIRTUAL 8:45 am - 9:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	CORE VIRTUAL 8:45 am - 9:15 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYPUMP VIRTUAL 8:45 am - 9:30 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	BODYCOMBAT VIRTUAL 8:45 am - 9:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master	BODYBALANCE VIRTUAL 8:45 am - 9:45 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	CORE VIRTUAL 8:45 am - 9:15 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYBALANCE VIRTUAL 8:45 am - 9:45 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
9:00 am
9:30 am
10:30 am	CORE VIRTUAL 10:30 am - 11:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYBALANCE VIRTUAL 10:30 am - 11:30 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	CORE VIRTUAL 10:30 am - 11:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYPUMP VIRTUAL 10:30 am - 11:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	CORE VIRTUAL 10:30 am - 11:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYBALANCE VIRTUAL 10:30 am - 11:30 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	BODYPUMP VIRTUAL 10:30 am - 11:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
11:00 am
1:30 pm	SHBAM VIRTUAL 1:30 pm - 2:15 pm SHBAM SH’BAM™ is a fun-loving, insanely addictive dance workout	BODYPUMP VIRTUAL 1:30 pm - 2:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	BODYCOMBAT VIRTUAL 1:30 pm - 2:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master	BODYBALANCE VIRTUAL 1:30 pm - 2:30 pm BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	BODYPUMP VIRTUAL 1:30 pm - 2:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	SHBAM VIRTUAL 1:30 pm - 2:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout	BODYCOMBAT VIRTUAL 1:30 pm - 2:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
2:00 pm
3:30 pm	BODYPUMP VIRTUAL 3:30 pm - 4:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	CORE VIRTUAL 3:30 pm - 4:00 pm COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	SHBAM VIRTUAL 3:30 pm - 4:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout	BODYCOMBAT VIRTUAL 3:30 pm - 4:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master	BODYBALANCE VIRTUAL 3:30 pm - 4:30 pm BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	BODYPUMP VIRTUAL 3:30 pm - 4:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	SHBAM VIRTUAL 3:30 pm - 4:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout
4:00 pm
4:30 pm	KIDFIT LIVE CLASS 4:30 pm - 5:00 pm KIDFITKIDFIT helps introduce kids to the gym in a safe, fun and playful way in our Group Studio. Free, fun fitness session for kids aged 4-13	BODYPUMP VIRTUAL 4:30 pm - 5:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	BODYBALANCE VIRTUAL 4:30 pm - 5:15 pm BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life	CORE VIRTUAL 4:30 pm - 5:00 pm COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	KIDFIT LIVE CLASS 4:30 pm - 5:00 pm KIDFITKIDFIT helps introduce kids to the gym in a safe, fun and playful way in our Group Studio. Free, fun fitness session for kids aged 4-13
5:00 pm
5:30 pm	GRIT LIVE CLASS WITH NISSA 5:45 pm - 6:15 pm GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle	STACKED LIVE CLASS WITH STEVIE 5:45 pm - 6:30 pm STACKEDHit the body with a healthy dose of training incorporating short intervals with strategic recovery periods, done ladder-style	BOOTYBOOST LIVE CLASS WITH TRACEY 5:45 pm - 6:30 pm BOOTYBOOSTUtilizing resistance band in many different ways for a thorough strength training session, that targets the Glutes & Thighs	R-BOOTCAMP LIVE CLASS WITH STEVIE 5:45 pm - 6:30 pm R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT	ABSnPADS LIVE CLASS WITH STEVIE 5:45 pm - 6:30 pm ABSnPADSIncludes multiple variations of pad work, core work and body weight training. Ultimate upper body strength class
6:00 pm
7:30 pm	CORE VIRTUAL 7:30 pm - 8:00 pm COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body	BODYCOMBAT VIRTUAL 7:30 pm - 8:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master	BODYPUMP VIRTUAL 7:30 pm - 8:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast	SHBAM VIRTUAL 7:30 pm - 8:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout	BODYPUMP VIRTUAL 7:30 pm - 8:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
8:00 pm

Monday

R-POWER
5:30 am - 6:00 am
BODYBALANCE
6:30 am - 7:30 am
BODYPUMP
8:45 am - 9:15 am
CORE
10:30 am - 11:00 am
SHBAM
1:30 pm - 2:15 pm
BODYPUMP
3:30 pm - 4:15 pm
KIDFIT
4:30 pm - 5:00 pm
GRIT
5:45 pm - 6:15 pm
CORE
7:30 pm - 8:00 pm

Tuesday

R-HIIT
5:30 am - 6:00 am
BODYPUMP
6:30 am - 7:15 am
CORE
8:45 am - 9:15 am
BODYBALANCE
10:30 am - 11:30 am
BODYPUMP
1:30 pm - 2:15 pm
CORE
3:30 pm - 4:00 pm
BODYPUMP
4:30 pm - 5:15 pm
STACKED
5:45 pm - 6:30 pm
BODYCOMBAT
7:30 pm - 8:15 pm

Wednesday

R-BOOTCAMP
5:30 am - 6:15 am
CORE
6:30 am - 7:00 am
BODYPUMP
8:45 am - 9:30 am
CORE
10:30 am - 11:00 am
BODYCOMBAT
1:30 pm - 2:15 pm
SHBAM
3:30 pm - 4:15 pm
BODYBALANCE
4:30 pm - 5:15 pm
BOOTYBOOST
5:45 pm - 6:30 pm
BODYPUMP
7:30 pm - 8:15 pm

Thursday

R-45
5:30 am - 6:15 am
BODYPUMP
6:30 am - 7:15 am
BODYCOMBAT
8:45 am - 9:15 am
BODYPUMP
10:30 am - 11:15 am
BODYBALANCE
1:30 pm - 2:30 pm
BODYCOMBAT
3:30 pm - 4:15 pm
CORE
4:30 pm - 5:00 pm
R-BOOTCAMP
5:45 pm - 6:30 pm
SHBAM
7:30 pm - 8:15 pm

Friday

R-XFIT
5:30 am - 6:00 am
BODYCOMBAT
6:30 am - 7:15 am
BODYBALANCE
8:45 am - 9:45 am
CORE
10:30 am - 11:00 am
BODYPUMP
1:30 pm - 2:15 pm
BODYBALANCE
3:30 pm - 4:30 pm
KIDFIT
4:30 pm - 5:00 pm
ABSnPADS
5:45 pm - 6:30 pm
BODYPUMP
7:30 pm - 8:15 pm

Saturday

BODYCOMBAT
5:30 am - 6:15 am
R-BOOTCAMP
6:30 am - 7:15 am
CORE
8:45 am - 9:15 am
BODYBALANCE
10:30 am - 11:30 am
SHBAM
1:30 pm - 2:15 pm
BODYPUMP
3:30 pm - 4:15 pm

Sunday

CORE
5:30 am - 6:00 am
BODYPUMP
6:30 am - 7:15 am
BODYBALANCE
8:45 am - 9:45 am
BODYPUMP
10:30 am - 11:15 am
BODYCOMBAT
1:30 pm - 2:15 pm
SHBAM
3:30 pm - 4:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 pm					ABSnPADS LIVE CLASS WITH STEVIE 5:45 pm - 6:30 pm ABSnPADSIncludes multiple variations of pad work, core work and body weight training. Ultimate upper body strength class
6:00 pm

Friday

ABSnPADS
5:45 pm - 6:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 am	BODYBALANCE VIRTUAL 6:30 am - 7:30 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
7:00 am
8:30 am					BODYBALANCE VIRTUAL 8:45 am - 9:45 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life		BODYBALANCE VIRTUAL 8:45 am - 9:45 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
9:00 am
9:30 am
10:30 am		BODYBALANCE VIRTUAL 10:30 am - 11:30 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life				BODYBALANCE VIRTUAL 10:30 am - 11:30 am BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
11:00 am
1:30 pm				BODYBALANCE VIRTUAL 1:30 pm - 2:30 pm BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
2:00 pm
3:30 pm					BODYBALANCE VIRTUAL 3:30 pm - 4:30 pm BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
4:00 pm
4:30 pm			BODYBALANCE VIRTUAL 4:30 pm - 5:15 pm BODYBALANCELes Mills BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life
5:00 pm

Monday

BODYBALANCE
6:30 am - 7:30 am

Tuesday

BODYBALANCE
10:30 am - 11:30 am

Wednesday

BODYBALANCE
4:30 pm - 5:15 pm

Thursday

BODYBALANCE
1:30 pm - 2:30 pm

Friday

BODYBALANCE
8:45 am - 9:45 am
BODYBALANCE
3:30 pm - 4:30 pm

Saturday

BODYBALANCE
10:30 am - 11:30 am

Sunday

BODYBALANCE
8:45 am - 9:45 am

	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am					BODYCOMBAT VIRTUAL 5:30 am - 6:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
6:00 am
6:30 am				BODYCOMBAT VIRTUAL 6:30 am - 7:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
7:00 am
8:30 am			BODYCOMBAT VIRTUAL 8:45 am - 9:15 am BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
9:00 am
1:30 pm		BODYCOMBAT VIRTUAL 1:30 pm - 2:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master				BODYCOMBAT VIRTUAL 1:30 pm - 2:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
2:00 pm
3:30 pm			BODYCOMBAT VIRTUAL 3:30 pm - 4:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
4:00 pm
7:30 pm	BODYCOMBAT VIRTUAL 7:30 pm - 8:15 pm BODYCOMBATBODYCOMBAT® is a high-energy martial arts-inspired workout with no contact and no complex moves to master
8:00 pm

Tuesday

BODYCOMBAT
7:30 pm - 8:15 pm

Wednesday

BODYCOMBAT
1:30 pm - 2:15 pm

Thursday

BODYCOMBAT
8:45 am - 9:15 am
BODYCOMBAT
3:30 pm - 4:15 pm

Friday

BODYCOMBAT
6:30 am - 7:15 am

Saturday

BODYCOMBAT
5:30 am - 6:15 am

Sunday

BODYCOMBAT
1:30 pm - 2:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 am		BODYPUMP VIRTUAL 6:30 am - 7:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast		BODYPUMP VIRTUAL 6:30 am - 7:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast			BODYPUMP VIRTUAL 6:30 am - 7:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
7:00 am
8:30 am	BODYPUMP VIRTUAL 8:45 am - 9:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast		BODYPUMP VIRTUAL 8:45 am - 9:30 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
9:00 am
10:30 am				BODYPUMP VIRTUAL 10:30 am - 11:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast			BODYPUMP VIRTUAL 10:30 am - 11:15 am BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
11:00 am
1:30 pm		BODYPUMP VIRTUAL 1:30 pm - 2:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast			BODYPUMP VIRTUAL 1:30 pm - 2:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
2:00 pm
3:30 pm	BODYPUMP VIRTUAL 3:30 pm - 4:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast					BODYPUMP VIRTUAL 3:30 pm - 4:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
4:00 pm
4:30 pm		BODYPUMP VIRTUAL 4:30 pm - 5:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
5:00 pm
7:30 pm			BODYPUMP VIRTUAL 7:30 pm - 8:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast		BODYPUMP VIRTUAL 7:30 pm - 8:15 pm BODYPUMPBODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast
8:00 pm

Monday

BODYPUMP
8:45 am - 9:15 am
BODYPUMP
3:30 pm - 4:15 pm

Tuesday

BODYPUMP
6:30 am - 7:15 am
BODYPUMP
1:30 pm - 2:15 pm
BODYPUMP
4:30 pm - 5:15 pm

Wednesday

BODYPUMP
8:45 am - 9:30 am
BODYPUMP
7:30 pm - 8:15 pm

Thursday

BODYPUMP
6:30 am - 7:15 am
BODYPUMP
10:30 am - 11:15 am

Friday

BODYPUMP
1:30 pm - 2:15 pm
BODYPUMP
7:30 pm - 8:15 pm

Saturday

BODYPUMP
3:30 pm - 4:15 pm

Sunday

BODYPUMP
6:30 am - 7:15 am
BODYPUMP
10:30 am - 11:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 pm			BOOTYBOOST LIVE CLASS WITH TRACEY 5:45 pm - 6:30 pm BOOTYBOOSTUtilizing resistance band in many different ways for a thorough strength training session, that targets the Glutes & Thighs
6:00 pm

Wednesday

BOOTYBOOST
5:45 pm - 6:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am							CORE VIRTUAL 5:30 am - 6:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
6:30 am			CORE VIRTUAL 6:30 am - 7:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
8:30 am		CORE VIRTUAL 8:45 am - 9:15 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body				CORE VIRTUAL 8:45 am - 9:15 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
9:00 am
10:30 am	CORE VIRTUAL 10:30 am - 11:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body		CORE VIRTUAL 10:30 am - 11:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body		CORE VIRTUAL 10:30 am - 11:00 am COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
3:30 pm		CORE VIRTUAL 3:30 pm - 4:00 pm COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
4:30 pm				CORE VIRTUAL 4:30 pm - 5:00 pm COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body
7:30 pm	CORE VIRTUAL 7:30 pm - 8:00 pm COREExercising muscles around the core, CORE™ provides the vital ingredient for a stronger body

Monday

CORE
10:30 am - 11:00 am
CORE
7:30 pm - 8:00 pm

Tuesday

CORE
8:45 am - 9:15 am
CORE
3:30 pm - 4:00 pm

Wednesday

CORE
6:30 am - 7:00 am
CORE
10:30 am - 11:00 am

Thursday

CORE
4:30 pm - 5:00 pm

Friday

CORE
10:30 am - 11:00 am

Saturday

CORE
8:45 am - 9:15 am

Sunday

CORE
5:30 am - 6:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 pm	GRIT LIVE CLASS WITH NISSA 5:45 pm - 6:15 pm GRITLES MILLS GRIT™ SERIES is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle
6:00 pm

Monday

GRIT
5:45 pm - 6:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:30 pm	KIDFIT LIVE CLASS 4:30 pm - 5:00 pm KIDFITKIDFIT helps introduce kids to the gym in a safe, fun and playful way in our Group Studio. Free, fun fitness session for kids aged 4-13				KIDFIT LIVE CLASS 4:30 pm - 5:00 pm KIDFITKIDFIT helps introduce kids to the gym in a safe, fun and playful way in our Group Studio. Free, fun fitness session for kids aged 4-13

Monday

KIDFIT
4:30 pm - 5:00 pm

Friday

KIDFIT
4:30 pm - 5:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am				R-45 LIVE CLASS WITH NISSA 5:30 am - 6:15 am R-4545 minute workout in The Arena, dedicated to boosting your aerobic and anaerobic systems
6:00 am

Thursday

R-45
5:30 am - 6:15 am

	Wednesday	Thursday	Saturday
5:30 am	R-BOOTCAMP LIVE CLASS WITH STEVIE 5:30 am - 6:15 am R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT
6:00 am
6:30 am			R-BOOTCAMP LIVE CLASS WITH NISSA 6:30 am - 7:15 am R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT
7:00 am
5:30 pm		R-BOOTCAMP LIVE CLASS WITH STEVIE 5:45 pm - 6:30 pm R-BOOTCAMP45 minute workout in The Arena, including Tyre Flips, Ropes, Discipline and SWEAT
6:00 pm

Wednesday

R-BOOTCAMP
5:30 am - 6:15 am

Thursday

R-BOOTCAMP
5:45 pm - 6:30 pm

Saturday

R-BOOTCAMP
6:30 am - 7:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am		R-HIIT LIVE CLASS WITH NISSA 5:30 am - 6:00 am R-HIIT30 minute class in our Group Fitness Room. Boost your fitness levels through bodyweight only in this HIIT style workout

Tuesday

R-HIIT
5:30 am - 6:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	R-POWER LIVE CLASS WITH STEVIE 5:30 am - 6:00 am R-POWER30 minute, functional training circuit class in The Arena. Combining bodyweight and weighted compound exercises for a full body workout.

Monday

R-POWER
5:30 am - 6:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am					R-XFIT LIVE CLASS WITH STEVIE 5:30 am - 6:00 am R-XFIT45 minute, high intensity workout in The Arena. Focuses on Strength & Conditioning for a full body workout

Friday

R-XFIT
5:30 am - 6:00 am

	Monday	Wednesday	Thursday	Saturday	Sunday
1:30 pm	SHBAM VIRTUAL 1:30 pm - 2:15 pm SHBAM SH’BAM™ is a fun-loving, insanely addictive dance workout			SHBAM VIRTUAL 1:30 pm - 2:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout
2:00 pm
3:30 pm		SHBAM VIRTUAL 3:30 pm - 4:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout			SHBAM VIRTUAL 3:30 pm - 4:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout
4:00 pm
7:30 pm			SHBAM VIRTUAL 7:30 pm - 8:15 pm SHBAMSH’BAM™ is a fun-loving, insanely addictive dance workout
8:00 pm

Monday

SHBAM
1:30 pm - 2:15 pm

Wednesday

SHBAM
3:30 pm - 4:15 pm

Thursday

SHBAM
7:30 pm - 8:15 pm

Saturday

SHBAM
1:30 pm - 2:15 pm

Sunday

SHBAM
3:30 pm - 4:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 pm		STACKED LIVE CLASS WITH STEVIE 5:45 pm - 6:30 pm STACKEDHit the body with a healthy dose of training incorporating short intervals with strategic recovery periods, done ladder-style
6:00 pm

Tuesday

STACKED
5:45 pm - 6:30 pm

No events available!

Cycle Timetable

Lorem ipsum dolor sit amet. Explain the cycle space here.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	SPRINT VIRTUAL 5:30 am - 6:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 5:30 am - 6:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 5:30 am - 6:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 5:30 am - 6:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 5:30 am - 6:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 5:30 am - 6:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 5:30 am - 6:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
6:00 am
6:30 am	THE TRIP VIRTUAL 6:30 am - 7:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 6:30 am - 7:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 6:30 am - 7:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 6:30 am - 7:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 6:30 am - 7:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 6:30 am - 7:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 6:30 am - 7:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
7:00 am
8:30 am	SPRINT VIRTUAL 8:45 am - 9:15 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 8:45 am - 9:30 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 8:45 am - 9:15 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 8:45 am - 9:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 8:45 am - 9:30 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 8:45 am - 9:15 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 8:45 am - 9:30 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
9:00 am
9:30 am	THE TRIP VIRTUAL 9:30 am - 10:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 9:30 am - 10:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 9:30 am - 10:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 9:30 am - 10:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 9:30 am - 10:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 9:30 am - 10:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 9:30 am - 10:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
10:00 am
10:30 am	RPM VIRTUAL 10:30 am - 11:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 10:30 am - 11:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 10:30 am - 11:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 10:30 am - 11:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 10:30 am - 11:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 10:30 am - 11:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 10:30 am - 11:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
11:00 am
12:00 pm	RPM VIRTUAL 12:00 pm - 12:45 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 12:00 pm - 12:45 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 12:00 pm - 12:30 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 12:00 pm - 12:45 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 12:00 pm - 12:30 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	RPM VIRTUAL 12:00 pm - 12:30 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 12:00 pm - 12:30 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
12:30 pm
1:30 pm	THE TRIP VIRTUAL 1:30 pm - 2:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 1:30 pm - 2:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 1:30 pm - 2:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 1:30 pm - 2:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 1:30 pm - 2:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 1:30 pm - 2:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 1:30 pm - 2:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
2:00 pm
3:30 pm	SPRINT VIRTUAL 3:30 pm - 4:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 3:30 pm - 4:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	RPM VIRTUAL 3:30 pm - 4:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 3:30 pm - 4:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 3:30 pm - 4:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	THE TRIP VIRTUAL 3:30 pm - 4:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 3:30 pm - 4:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
4:00 pm
4:30 pm	RPM VIRTUAL 4:30 pm - 5:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 4:30 pm - 5:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 4:30 pm - 5:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 4:30 pm - 5:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 4:30 pm - 5:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	RPM VIRTUAL 4:30 pm - 5:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 4:30 pm - 5:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
5:00 pm
5:30 pm	SPRINT VIRTUAL 5:45 pm - 6:15 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 5:45 pm - 6:30 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 5:45 pm - 6:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 5:45 pm - 6:15 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 5:45 pm - 6:30 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	SPRINT VIRTUAL 5:45 pm - 6:15 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 5:45 pm - 6:30 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
6:00 pm
7:30 pm	THE TRIP VIRTUAL 7:30 pm - 8:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 7:30 pm - 8:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	SPRINT VIRTUAL 7:30 pm - 8:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.	THE TRIP VIRTUAL 7:30 pm - 8:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	RPM VIRTUAL 7:30 pm - 8:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	THE TRIP VIRTUAL 7:30 pm - 8:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
8:00 pm

Monday

SPRINT
5:30 am - 6:00 am
THE TRIP
6:30 am - 7:15 am
SPRINT
8:45 am - 9:15 am
THE TRIP
9:30 am - 10:15 am
RPM
10:30 am - 11:15 am
RPM
12:00 pm - 12:45 pm
THE TRIP
1:30 pm - 2:15 pm
SPRINT
3:30 pm - 4:00 pm
RPM
4:30 pm - 5:15 pm
SPRINT
5:45 pm - 6:15 pm
THE TRIP
7:30 pm - 8:15 pm

Tuesday

RPM
5:30 am - 6:15 am
SPRINT
6:30 am - 7:00 am
THE TRIP
8:45 am - 9:30 am
RPM
9:30 am - 10:15 am
SPRINT
10:30 am - 11:00 am
THE TRIP
12:00 pm - 12:45 pm
SPRINT
1:30 pm - 2:00 pm
RPM
3:30 pm - 4:00 pm
SPRINT
4:30 pm - 5:00 pm
THE TRIP
5:45 pm - 6:30 pm
RPM
7:30 pm - 8:15 pm

Wednesday

THE TRIP
5:30 am - 6:15 am
RPM
6:30 am - 7:00 am
SPRINT
8:45 am - 9:15 am
THE TRIP
9:30 am - 10:15 am
RPM
10:30 am - 11:00 am
SPRINT
12:00 pm - 12:30 pm
RPM
1:30 pm - 2:00 pm
RPM
3:30 pm - 4:00 pm
THE TRIP
4:30 pm - 5:15 pm
RPM
5:45 pm - 6:15 pm
SPRINT
7:30 pm - 8:00 pm

Thursday

SPRINT
5:30 am - 6:00 am
THE TRIP
6:30 am - 7:15 am
RPM
8:45 am - 9:15 am
SPRINT
9:30 am - 10:00 am
THE TRIP
10:30 am - 11:15 am
THE TRIP
12:00 pm - 12:45 pm
SPRINT
1:30 pm - 2:00 pm
SPRINT
3:30 pm - 4:00 pm
RPM
4:30 pm - 5:00 pm
SPRINT
5:45 pm - 6:15 pm
THE TRIP
7:30 pm - 8:15 pm

Friday

THE TRIP
5:30 am - 6:15 am
SPRINT
6:30 am - 7:00 am
THE TRIP
8:45 am - 9:30 am
RPM
9:30 am - 10:00 am
RPM
10:30 am - 11:00 am
RPM
12:00 pm - 12:30 pm
THE TRIP
1:30 pm - 2:15 pm
THE TRIP
3:30 pm - 4:15 pm
SPRINT
4:30 pm - 5:00 pm
THE TRIP
5:45 pm - 6:30 pm
RPM
7:30 pm - 8:15 pm

Saturday

RPM
5:30 am - 6:00 am
THE TRIP
6:30 am - 7:15 am
SPRINT
8:45 am - 9:15 am
THE TRIP
9:30 am - 10:15 am
SPRINT
10:30 am - 11:00 am
RPM
12:00 pm - 12:30 pm
SPRINT
1:30 pm - 2:00 pm
THE TRIP
3:30 pm - 4:15 pm
RPM
4:30 pm - 5:15 pm
SPRINT
5:45 pm - 6:15 pm
THE TRIP
7:30 pm - 8:15 pm

Sunday

SPRINT
5:30 am - 6:00 am
RPM
6:30 am - 7:15 am
THE TRIP
8:45 am - 9:30 am
RPM
9:30 am - 10:15 am
THE TRIP
10:30 am - 11:15 am
SPRINT
12:00 pm - 12:30 pm
RPM
1:30 pm - 2:15 pm
RPM
3:30 pm - 4:15 pm
SPRINT
4:30 pm - 5:00 pm
THE TRIP
5:45 pm - 6:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am		RPM VIRTUAL 5:30 am - 6:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.				RPM VIRTUAL 5:30 am - 6:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
6:00 am
6:30 am			RPM VIRTUAL 6:30 am - 7:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.				RPM VIRTUAL 6:30 am - 7:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
7:00 am
8:30 am				RPM VIRTUAL 8:45 am - 9:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
9:00 am
9:30 am		RPM VIRTUAL 9:30 am - 10:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.			RPM VIRTUAL 9:30 am - 10:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.		RPM VIRTUAL 9:30 am - 10:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
10:00 am
10:30 am	RPM VIRTUAL 10:30 am - 11:15 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.		RPM VIRTUAL 10:30 am - 11:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.		RPM VIRTUAL 10:30 am - 11:00 am RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
11:00 am
12:00 pm	RPM VIRTUAL 12:00 pm - 12:45 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.				RPM VIRTUAL 12:00 pm - 12:30 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	RPM VIRTUAL 12:00 pm - 12:30 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
12:30 pm
1:30 pm			RPM VIRTUAL 1:30 pm - 2:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.				RPM VIRTUAL 1:30 pm - 2:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
2:00 pm
3:30 pm		RPM VIRTUAL 3:30 pm - 4:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.	RPM VIRTUAL 3:30 pm - 4:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.				RPM VIRTUAL 3:30 pm - 4:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
4:00 pm
4:30 pm	RPM VIRTUAL 4:30 pm - 5:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.			RPM VIRTUAL 4:30 pm - 5:00 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.		RPM VIRTUAL 4:30 pm - 5:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
5:00 pm
5:30 pm			RPM VIRTUAL 5:45 pm - 6:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
6:00 pm
7:30 pm		RPM VIRTUAL 7:30 pm - 8:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.			RPM VIRTUAL 7:30 pm - 8:15 pm RPMRPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
8:00 pm

Monday

RPM
10:30 am - 11:15 am
RPM
12:00 pm - 12:45 pm
RPM
4:30 pm - 5:15 pm

Tuesday

RPM
5:30 am - 6:15 am
RPM
9:30 am - 10:15 am
RPM
3:30 pm - 4:00 pm
RPM
7:30 pm - 8:15 pm

Wednesday

RPM
6:30 am - 7:00 am
RPM
10:30 am - 11:00 am
RPM
1:30 pm - 2:00 pm
RPM
3:30 pm - 4:00 pm
RPM
5:45 pm - 6:15 pm

Thursday

RPM
8:45 am - 9:15 am
RPM
4:30 pm - 5:00 pm

Friday

RPM
9:30 am - 10:00 am
RPM
10:30 am - 11:00 am
RPM
12:00 pm - 12:30 pm
RPM
7:30 pm - 8:15 pm

Saturday

RPM
5:30 am - 6:00 am
RPM
12:00 pm - 12:30 pm
RPM
4:30 pm - 5:15 pm

Sunday

RPM
6:30 am - 7:15 am
RPM
9:30 am - 10:15 am
RPM
1:30 pm - 2:15 pm
RPM
3:30 pm - 4:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am	SPRINT VIRTUAL 5:30 am - 6:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 5:30 am - 6:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 5:30 am - 6:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
6:30 am		SPRINT VIRTUAL 6:30 am - 7:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 6:30 am - 7:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
8:30 am	SPRINT VIRTUAL 8:45 am - 9:15 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.		SPRINT VIRTUAL 8:45 am - 9:15 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 8:45 am - 9:15 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
9:00 am
9:30 am				SPRINT VIRTUAL 9:30 am - 10:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
10:30 am		SPRINT VIRTUAL 10:30 am - 11:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.				SPRINT VIRTUAL 10:30 am - 11:00 am SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
12:00 pm			SPRINT VIRTUAL 12:00 pm - 12:30 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.				SPRINT VIRTUAL 12:00 pm - 12:30 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
1:30 pm		SPRINT VIRTUAL 1:30 pm - 2:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.		SPRINT VIRTUAL 1:30 pm - 2:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.		SPRINT VIRTUAL 1:30 pm - 2:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
3:30 pm	SPRINT VIRTUAL 3:30 pm - 4:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 3:30 pm - 4:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
4:30 pm		SPRINT VIRTUAL 4:30 pm - 5:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 4:30 pm - 5:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.		SPRINT VIRTUAL 4:30 pm - 5:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
5:30 pm	SPRINT VIRTUAL 5:45 pm - 6:15 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.			SPRINT VIRTUAL 5:45 pm - 6:15 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.		SPRINT VIRTUAL 5:45 pm - 6:15 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
6:00 pm
7:30 pm			SPRINT VIRTUAL 7:30 pm - 8:00 pm SPRINTLES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Monday

SPRINT
5:30 am - 6:00 am
SPRINT
8:45 am - 9:15 am
SPRINT
3:30 pm - 4:00 pm
SPRINT
5:45 pm - 6:15 pm

Tuesday

SPRINT
6:30 am - 7:00 am
SPRINT
10:30 am - 11:00 am
SPRINT
1:30 pm - 2:00 pm
SPRINT
4:30 pm - 5:00 pm

Wednesday

SPRINT
8:45 am - 9:15 am
SPRINT
12:00 pm - 12:30 pm
SPRINT
7:30 pm - 8:00 pm

Thursday

SPRINT
5:30 am - 6:00 am
SPRINT
9:30 am - 10:00 am
SPRINT
1:30 pm - 2:00 pm
SPRINT
3:30 pm - 4:00 pm
SPRINT
5:45 pm - 6:15 pm

Friday

SPRINT
6:30 am - 7:00 am
SPRINT
4:30 pm - 5:00 pm

Saturday

SPRINT
8:45 am - 9:15 am
SPRINT
10:30 am - 11:00 am
SPRINT
1:30 pm - 2:00 pm
SPRINT
5:45 pm - 6:15 pm

Sunday

SPRINT
5:30 am - 6:00 am
SPRINT
12:00 pm - 12:30 pm
SPRINT
4:30 pm - 5:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am			THE TRIP VIRTUAL 5:30 am - 6:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 5:30 am - 6:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
6:00 am
6:30 am	THE TRIP VIRTUAL 6:30 am - 7:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.			THE TRIP VIRTUAL 6:30 am - 7:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 6:30 am - 7:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
7:00 am
8:30 am		THE TRIP VIRTUAL 8:45 am - 9:30 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.			THE TRIP VIRTUAL 8:45 am - 9:30 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 8:45 am - 9:30 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
9:00 am
9:30 am	THE TRIP VIRTUAL 9:30 am - 10:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 9:30 am - 10:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.			THE TRIP VIRTUAL 9:30 am - 10:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
10:00 am
10:30 am				THE TRIP VIRTUAL 10:30 am - 11:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.			THE TRIP VIRTUAL 10:30 am - 11:15 am THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
11:00 am
12:00 pm		THE TRIP VIRTUAL 12:00 pm - 12:45 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 12:00 pm - 12:45 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
12:30 pm
1:30 pm	THE TRIP VIRTUAL 1:30 pm - 2:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.				THE TRIP VIRTUAL 1:30 pm - 2:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
2:00 pm
3:30 pm					THE TRIP VIRTUAL 3:30 pm - 4:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.	THE TRIP VIRTUAL 3:30 pm - 4:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
4:00 pm
4:30 pm			THE TRIP VIRTUAL 4:30 pm - 5:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
5:00 pm
5:30 pm		THE TRIP VIRTUAL 5:45 pm - 6:30 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.			THE TRIP VIRTUAL 5:45 pm - 6:30 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 5:45 pm - 6:30 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
6:00 pm
7:30 pm	THE TRIP VIRTUAL 7:30 pm - 8:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.			THE TRIP VIRTUAL 7:30 pm - 8:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.		THE TRIP VIRTUAL 7:30 pm - 8:15 pm THE TRIPTHE TRIP™ is a completely new cycling experience that uses digital projection on cinema size screens to create new worlds.
8:00 pm

Monday

THE TRIP
6:30 am - 7:15 am
THE TRIP
9:30 am - 10:15 am
THE TRIP
1:30 pm - 2:15 pm
THE TRIP
7:30 pm - 8:15 pm

Tuesday

THE TRIP
8:45 am - 9:30 am
THE TRIP
12:00 pm - 12:45 pm
THE TRIP
5:45 pm - 6:30 pm

Wednesday

THE TRIP
5:30 am - 6:15 am
THE TRIP
9:30 am - 10:15 am
THE TRIP
4:30 pm - 5:15 pm

Thursday

THE TRIP
6:30 am - 7:15 am
THE TRIP
10:30 am - 11:15 am
THE TRIP
12:00 pm - 12:45 pm
THE TRIP
7:30 pm - 8:15 pm

Friday

THE TRIP
5:30 am - 6:15 am
THE TRIP
8:45 am - 9:30 am
THE TRIP
1:30 pm - 2:15 pm
THE TRIP
3:30 pm - 4:15 pm
THE TRIP
5:45 pm - 6:30 pm

Saturday

THE TRIP
6:30 am - 7:15 am
THE TRIP
9:30 am - 10:15 am
THE TRIP
3:30 pm - 4:15 pm
THE TRIP
7:30 pm - 8:15 pm

Sunday

THE TRIP
8:45 am - 9:30 am
THE TRIP
10:30 am - 11:15 am
THE TRIP
5:45 pm - 6:30 pm

No events available!

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