fbpx
JOIN NOW

SEARCHING FOR COMMUNITY?

Join Yeppoon’s original 24 hour gym with a 3 day free trial today!

JOIN READY 24

Level Up Challenge Video Library

View our November 2022 Level Up Challenge videos below! To find out how to get involved in the challenge click here.

Day 1 – LEGS

Day 2 – BACK & SHOULDERS

Day 3 – METABOLIC CONDITIONING

Day 4 – CHEST & ARMS

Day 5 – CORE

Day 6 – REST DAY

Day 7 – LEGS & GLUTES

Day 8 – BACK & ARMS

Day 9 – HIIT

Day 10 – CHEST & SHOULDERS

Day 11 – LADDER

Day 12 – CORE

Day 13 – REST DAY

Day 14 – LEGS

Day 15 – CHEST & ARMS

Day 16 – EMOM

Day 17 – CORE

Day 18 – LEGS & GLUTES

Day 19 – REST DAY

Day 20 – HIIT

Day 21 – BACK & BICEPS

Day 22 – LEGS

Day 23 – CORE

Day 24 – CHEST & TRICEPS

Day 25 – METCON

Day 26 – REST DAY

Day 27 – LEGS TABATA

Day 28 – BACK & SHOULDERS

Day 29 – CORE & GLUTES

Day 30 – WHOLE BODY

Membership with Benefits

Unlimited Group Fitness is just the beginning. Discover all the ways you could unlock your potential with a Ready24 Membership - including luxe amenities and exceptional service.

Learn More

ready24gym